Back to You Integrative Medicine | BHRT & Holistic Health for Connecticut Women
Struggling with brain fog, stubborn fatigue, or stubborn weight shifts? We provide specialized virtual integrative care for perimenopausal and menopausal women. Our root-cause approach goes beneath the surface to identify hormone imbalances so you can reclaimed your vitality and feel like yourself again.
The Future of Well-being Starts with Back to You Integrative Medicine
At Back to You Integrative Medicine, we believe in optimizing your health naturally. Our specialized approach to bioidentical hormone replacement therapy focuses on restoring your body's innate equilibrium, enhancing vitality, and guiding you toward a more vibrant life through personalized, science-backed care.
Your labs came back normal... so why do you still feel so off?
The Problem
You wake up at 3 AM drenched in sweat, and brain fog makes everyday tasks feel like uphill battles. You’re exhausted, yet your mind races the second your head hits the pillow. You brought your concerns to your doctor only to hear, “Everything looks completely normal. That’s just part of getting older.” Or worse, you were handed a prescription to mask the symptoms.
At Back To You Integrative Medicine in Connecticut, back to you integrative medicine means honoring your experience and refusing to dismiss what your body is telling you. Standard bloodwork checks for acute disease, not optimal cellular and hormonal function, so we stop applying quick band-aids and start investigating the true root causes of why you feel so off.
The Solution
Introducing Direct-Care Root-Cause Medicine
We operate on a 100% direct-care, cash-pay model because your health decisions belong between you and your provider—not an insurance executive.
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Unhurried Consultations: 30 to 60-minute deep-dive visits where your story is heard.
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Specialty Testing Included: Advanced GI microbiome mapping and comprehensive hormone metabolite tracking built directly into your program.
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Personalized Protocols: Tailored BHRT, targeted nutraceuticals, and root-cause strategies designed for your unique biology.
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100% Virtual Convenience: High-touch care delivered right to your home in Connecticut.
Ready to move past "normal" and step into optimal?
Who We Help
We provide compassionate, science‑backed hormone replacement for perimenopause, helping patients across Connecticut manage symptoms, restore balance, and reclaim their vitality at every stage of midlife.
Life Stages
- Perimenopause
- Menopause
- Thyroid & Adrenal Concerns
Common Symptoms
- Fatigue & Sleep Issues
- Brain Fog & Mood Changes
- Weight Shifts & Hot Flashes
What You're Looking For
- A Clear, Science-Backed Plan
- Feeling Like Yourself Again
- A Long-Term Health Partner
New Patient Guide
Beginning your health journey should feel supportive and structured. We take the guesswork out of integrative care, ensuring you feel heard and guided from your very first visit.
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Schedule Your Initial Video Consult
In-Depth Review & Personalized Plan
Ongoing Support Through the Right Program
Start from the comfort of your home. We'll discuss your history and goals to determine the right diagnostic path for you.
We analyze your lab results together, building a bespoke treatment strategy tailored exclusively to your unique biology.
Transition into your long-term wellness program with continuous monitoring and adjustments to ensure lasting vitality.
Meet Your Practitioner
Driven by Experience. Dedicated to Root-Cause Care.
Jennifer Clark-Connor, DMSc, PA-C
Founder & Clinical Director
For years, I sat on the patient table feeling completely dismissed by corporate medicine.
Navigating my own struggles with PCOS, irregular cycles, mood shifts, and severe infertility, I was repeatedly handed a pill to manage my symptoms. Nobody asked why my body was out of balance or looked at the bigger picture.
As a Physician Assistant working in medicine for the last 14 years, I knew healthcare had to offer more than just waiting for a disease to occur or treating ailments after symptoms became overwhelming. I went back to the clinical literature, pursued specialized functional and integrative medicine training, and transformed my own health from the inside out.
When I restored my gut microbiome, regulated my stress response, and optimized my bioidentical hormones, everything shifted. My anxiety dropped, my sleep deepened, my digestion improved, and my energy returned.
I created Back to You Integrative Medicine to be the provider I needed when traditional medicine failed me. You don't have to navigate perimenopause or hormonal dysfunction alone—we are here to get to the root cause and bring you back to you.
I’m here to be both your clinician and your teammate. I know how confusing and frustrating hormone symptoms can feel, and I never want you to go through that alone. In our visits, you’ll have space to share your story, ask every question, and feel truly listened to. Together, we’ll make sense of what’s going on and build a plan that feels doable, hopeful, and genuinely supportive of the life you want to live.
BHRT FAQs
What is Bioidentical Hormone Replacement Therapy (BHRT)?
BHRT uses hormones that are chemically identical to those naturally produced by the human body. Derived from plant sources, these hormones are designed to restore balance and resolve symptoms of hormonal decline or imbalance. BHRT is used as part of a whole-person strategy to support optimal hormonal balance, vitality, and long-term wellness.
Who is BHRT for?
- BHRT may help reduce symptoms associated with low or imbalanced hormones, such as:
- Hot flashes and night sweats
- Vaginal dryness
- Low libido or painful intercourse
- Fatigue and low energy
- Mood changes
- Sleep disturbances
- Weight gain
- Memory or concentration issues
Is BHRT safe?
When administered by clinical specialists using personalized dosing based on comprehensive blood work, BHRT is a safe and effective treatment. We continuously monitor your levels to ensure optimal health and safety.
Are there any side effects?
Side effects are rare and typically mild as the body adjusts to normalized levels. Because our doses are bioidentical and customized, most patients feel an immediate improvement in their overall well-being.
How is BHRT different from traditional hormone therapy?
Traditional hormone therapy may use synthetic hormones or hormones derived from animal sources. BHRT uses hormones that match the molecular structure of human hormones. However, current research does not show that BHRT is safer or more effective than traditional hormone therapy.
How long until I feel results?
Most patients begin to notice improvements in sleep and energy within a few weeks. Full metabolic and mood-stabilizing effects generally peak between 3 to 6 months of consistent treatment.
Are labs included in the program cost?
As part of our membership programs, labs and supplements are included in the pricing.
How is treatment customized for me?
Your journey begins with comprehensive lab work. We analyze your specific deficiencies and symptoms to create an individualized hormone profile and treatment plan tailored exclusively to your unique biology.
What makes BHRT different?
A functional medicine approach emphasizes: personalized care, root-cause investigation, lifestyle and nutrition integration, ongoing monitoring, and shared decision-making. BHRT becomes one tool within a broader wellness strategy—not a standalone solution.
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